Losing weight according to the “Chinese tradition”

The "Chinese tradition" knows how to manage weight loss because its basic principle is to balance the internal system. However, weight gain is neither random nor inevitable, but often the result of an imbalance.

Losing weight doesn't require a drastic diet; rather, common sense, willpower, physical activity, herbal synergies, personalized monitoring based on individual symptoms, and the necessary regularity are the foundations of success.

By their primitive functioning, humans are designed to gain weight in order to "store" fat that can be converted into energy in the event of a food shortage.

Nowadays, weight gain is the result of several factors, primarily an internal imbalance. Organs no longer function properly, nor sufficiently to metabolize at the same time, emotions that increasingly overwhelm us, a hyper-sedentary lifestyle, and foods whose over-processing and abundance make them toxic rather than nourishing.

Of course, certain factors predispose us to weight gain and obesity: stress, which causes hormonal and vascular reactions that promote fat storage, certain medications, hormonal disorders, pregnancy, etc.

 Added to this is the natural physiological slowdown after the age of 50.